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Using written materials and videos, we explore the benefits of exercise for physical and mental health and the history of women’s sports. The course has a particular emphasis on successful Muslim women athletes and the barriers they have faced and continue to face. We also highlight the experiences of women athletes in Afghanistan. In addition, we cover global issues such as sportswashing and other issues related to sports competitions held in countries with problematic human rights records. The course includes in-class discussions and videos, breakout groups, readings, and short writing assignments to supplement lectures and presentations. No background in the topic is required; intermediate level English recommended.